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Setting up Shape. Carrying the ball with basic “diamond” shape gives our players several options to help isolate defenders, create one on ones, and generate space for outside attackers. Whether they carry themselves, play short or “out the back”, easy, fundamental skills done well are always the most effective. #eliterugbyleaguepathways #eliteathleticpathways #rugbyleague #skills #rugby #shape | Elite Rugby League Pathways
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Setting up Shape. Carrying the ball with basic “diamond” shape gives our players several options to help isolate defenders, create one on ones, and generate space for outside attackers. Whether they carry themselves, play short or “out the back”, easy, fundamental skills done well are always the most effective. #eliterugbyleaguepathways #eliteathleticpathways #rugbyleague #skills #rugby #shape | Elite Rugby League Pathways
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TikTokeliterugbyleaguepathways
One of my favourite drills to use with my rep halves to develop their ability to attack the defensive line at speed while working with different attacking shapes. The key is to create more time by getting onto the ball earlier and at speed, then using a bounce step as you catch the ball to engage the B defender. From there, continue accelerating towards the defensive line, keeping your options open and identifying the best gap to attack as it presents itself. #rugbyleague #nrl #behindthescenes
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One of my favourite drills to use with my rep halves to develop their ability to attack the defensive line at speed while working with different attacking shapes. The key is to create more time by getting onto the ball earlier and at speed, then using a bounce step as you catch the ball to engage the B defender. From there, continue accelerating towards the defensive line, keeping your options open and identifying the best gap to attack as it presents itself. #rugbyleague #nrl #behindthescenes
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