Morley Robbins Explains How and Why You Should Raise Ceruloplasmin and Bioavailable Copper | Ep 151
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Morley Robbins Explains How and Why You Should Raise Ceruloplasmin and Bioavailable Copper | Ep 151
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Not all minerals behave the same with age 🤷 Research shows that the expression of ceruloplasmin, the enzyme that regulates iron, declines with age. But interestingly, copper itself does not. In fact, the total amount of copper in the body doesn’t necessarily change as we get older. What changes is how well the body uses it. That’s why we focus on bioavailable copper, not just copper levels. It’s also why symptoms of iron imbalance can increase with age, even when copper intake looks “normal.” C
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Ceruloplasmin activity declines with age Research shows that ceruloplasmin - the copper-dependent enzyme that regulates iron - becomes less active as we age. What’s interesting is that this drop in activity isn’t caused by low copper levels. It’s linked to aging itself and changes in enzyme expression over time. Watch the full video here: https://youtu.be/sXJAFDJRZVU?si=LK9I9T1dH-8BZqns #Ceruloplasmin #CopperIsKey #IronRecycling #MineralBalance #RootCauseProtocol | The Root Cause Protocol
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What does your body need to make ceruloplasmin? 🤔 You might think just copper, but it’s more than that. To make this powerful enzyme, your body also needs retinol (real vitamin A) and potassium. Copper is the building block, but retinol helps activate the protein, and potassium supports the liver, where ceruloplasmin is made. Missing even one of these can slow down ceruloplasmin production and affect how well your body manages iron. It’s a reminder that real healing is never about one nutrient
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Can we get ceruloplasmin from milk? 😱 Yes, raw milk from healthy animals naturally contains ceruloplasmin. This copper-carrying enzyme plays a key role in regulating iron, reducing oxidative stress, and supporting overall mineral balance. But most milk on the market is pasteurized, which damages proteins like ceruloplasmin. That means the benefit is lost in the processing. Raw milk, when sourced safely and responsibly, can be a valuable way to support bioavailable copper through food.💪 Watch t
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