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19:43
I Started Over at 56… And Changed My Life Forever
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3 days ago
YouTube
Life Changes Lives
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She's ripped. She's gracious. She's also 80 years old. Meet Ernestine Shepherd — World's Oldest Female Body Builder. | Great Big Story
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Facebook
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She Never Lifted a Weight Until 56… She Became the World's Oldest Female Bodybuilder
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Beyond inspiration! Repost: Eight years ago, we shared the incredible story of Ernestine Shepherd, an 80-year-old bodybuilder redefining what’s possible. Now at 88, she’s still proving that strength, determination, and inspiration have no age limit. On #InternationalWomensDay, we’re celebrating the women who lift us up, just like Ernestine has for years. Tag a woman who inspires you and remind them how strong they are 💪 @shepherdernestine | Ripped Goddess
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The world's oldest living competitive woman bodybuilder Ernestine Shepherd talks bodybuilding, aging and wellness in the latest episode of Be Well. Be well is sponsored by Area Office on Aging of Northwestern Ohio, Inc. .Check out the full episode only on BCSN and the Health Network on the BCSN App. 📺👀 | BCAN
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She Started Lifting at 56 After Losing Her Sister #shorts #bodybuilding
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